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Thank you Ann and Tim for the the meditation. Mmmm nice.

In answer to your questions Ann. I think my nexus is my heart. Its the place I go to for stillness and centeredness with my daily meditation practice called Heartfulness - my anchoring pratice. My heart is also a hub from which my sense of purpose comes which in a way is another nexus. My sense of purpose is also another anchor that grounds me as I manifest it into the world, turning it from a thought or an idea into a reality that makes a difference for me and others.

My relationship with my husband is crucial for me as he is so different and provides me with much needed perspectives that are not available to me in isolation. My relationships with my friends are incredibly important for the deep connection I feel when I am with them. They welcome the whole of me light and shadow. Thank you for being one of my friends Ann.

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Thank you Ann for sharing your heartfelt message of wisdom and centeredness with us. I am honoured to be a part of your community ❀️🌼

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Dearest Ann, the gift of your friendship is an anchor for me, along with our dear Medicine family group. Music acts as a deep anchor too....so grateful for you and for your love and the care you take sharing these wonderful thoughts with us. πŸ™πŸΌπŸ’•β™₯️

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