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Ann: you have some beautiful morning practices--treasures! Thank you for sharing!! Indeed, being mindful and grateful changes our whole day! Energy follows thought: yes!! And I can conjure up a box of personal limits, or crawl back in a story Iโ€™ve made up at a deep level that tethers me to small minded painful limits--or I can feel into the immense possibilities this new moment offers me...so, so powerful. Youโ€™re wisdom is a pure, refreshing gift of freedom and joy๐Ÿ™๐ŸผI love you, dear friend!! ๐Ÿ’ž๐Ÿ’ž๐ŸŒŠ

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Lovely post. Provided me with great food for fodder. We are not our thoughts is one of the many mantras I use throughout the week, when my thoughts travel to unexpected, unwanted places. But when my thoughts or daydreams inspire me to create bring them on. The creative thoughts are usually my 2-3 am wake up calls. Today I embrace those thoughts and place my energy to these mostly helpful thoughts. My most common morning routine begins with the serenity prayer. Peace and love.

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